{"id":6331,"date":"2016-07-31T20:13:33","date_gmt":"2016-07-31T20:13:33","guid":{"rendered":"http:\/\/pari-productions.com\/?page_id=6331"},"modified":"2017-12-16T22:56:19","modified_gmt":"2017-12-16T22:56:19","slug":"die-asiatische-wellness-indian-spirit","status":"publish","type":"page","link":"https:\/\/www.pari-productions.com\/en\/wellness-coach\/die-asiatische-wellness-indian-spirit\/","title":{"rendered":"Indian Spirit - our Asian wellness"},"content":{"rendered":"

Indian Spirit\u00ae is a classic "body mind concept" and stands for Asian wellness.<\/p>\n

Elements of yoga, modern dance, Qi-Gong, Tai Chi, Eastern martial arts, trance dance and dance therapy are combined in various complete sequences of movements.<\/p>\n

INDIAN SPIRIT\u00ae is a deliberately gentle workout which, thanks to its meditative orientation, promotes the feeling in your own body and develops a dynamic effect towards the end.<\/p>\n

One focus is on working with the mudras, the typical hand and finger gestures, which in combination with the foot techniques promote the flow of energy in the body and release blockages.<\/p>\n

INDIAN SPIRIT\u00ae was developed by Tatjana Wegner as an Asian wellness offer. It is a successful synthesis of different proven styles and disciplines which have one thing in common: the development of a harmonious body awareness.<\/p>\n

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Training as an Indian Spirit Moves Trainer
\nFlyer for download<\/a><\/p>\n

The "Indian Spirit" \u00ae training is integrated in the BollyDance trainer training and is therefore aimed primarily at fitness or dance trainers, but of course also at dancers.
\n"Indian Spirit" \u00ae combines fast, rhythmic movements that originate from Indian temple dance or aerobics with slow, meditative elements from yoga, tai chi and qi gong. An important part of the training is also learning the mudras (hand gestures) and adavus (foot techniques), with the help of which both the reflex zones and the meridians of the entire body are activated and harmonized. In order to increase the healing effect of the mudras, they are combined with acupressure.
\nThe movements used in \u201cIndian Spirit\u201d \u00ae are all symbolic in character, so understanding the respective meaning also plays a major role: The slow, flowing movements are based on the Hindu deities Shiva, Parvati, Krishna and the elephant god Ganesh . The BollyDance steps and choreographies learned in training are used for the fast, dynamic sequences.<\/p>\n

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Indian Spirit\u00ae ist ein klassisches \u201eBody Mind -Konzept\u201c und steht f\u00fcr asiatische Wellness. Elemente des Yoga, Modern Dance, Qi-Gong, Tai Chi, \u00f6stlicher Kampfkunst, Trance-Tanz und Tanztherapie vereinen sich in verschiedenen abgeschlossenen Bewegungsabl\u00e4ufen. INDIAN SPIRIT\u00ae ist ein betont sanftes Workout, das durch seine meditative Ausrichtung das Gef\u00fchl im eigenen K\u00f6rper f\u00f6rdert und gegen Ende eine dynamisierende Wirkung entfaltet. Ein Schwerpunkt liegt in der Arbeit mit den Mudras, den typischen Hand und Fingergesten, die in Kombination mit den Fu\u00dftechniken den Energiefluss im K\u00f6rper f\u00f6rdern und Blockaden l\u00f6sen. INDIAN SPIRIT\u00ae wurde von Tatjana Wegner als asiatisches Wellnessangebot entwickelt. Es ist eine gelungene Synthese verschiedener bew\u00e4hrter Stile und Disziplinen denen eins gemeinsam ist: die Entfaltung eines harmonischen K\u00f6rperbewusstseins.   Ausbildung zum Indian Spirit Moves Trainer Flyer zum Download Die \u201eIndian Spirit\u201c\u00ae-Ausbildung ist in der BollyDance-Trainerausbildung integriert und richtet sich damit vor allem an Fitness- oder Tanztrainer, aber nat\u00fcrlich auch an T\u00e4nzer. \u201eIndian Spirit\u201c\u00ae kombiniert schnelle, rhythmische Bewegungen, die aus dem indischen Tempeltanz oder dem Aerobic stammen, mit langsamen, meditativen Elementen aus Yoga, Tai Chi und Qi Gong. Wichtiger Bestandteil der Ausbildung ist auch das Erlernen der Mudras (Handgesten) und Adavus (Fu\u00dftechniken), mit deren Hilfe sowohl die Reflexzonen als auch die Meridiane des gesamten K\u00f6rpers aktiviert und harmonisiert werden. Um die heilende Wirkung der Mudras noch zu verst\u00e4rken, werden sie mit Akupressur verbunden. Die Bewegungsabl\u00e4ufe, auf die bei \u201eIndian Spirit\u201c\u00ae zur\u00fcckgegriffen wird, sind alle symbolischen Charakters, daher spielt auch das Verst\u00e4ndnis der jeweiligen Bedeutung eine gro\u00dfe Rolle: Die langsamen, flie\u00dfenden Bewegungen sind den hinduistischen Gottheiten […]<\/p>","protected":false},"author":1,"featured_media":12059,"parent":12497,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"spay_email":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-6331","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8e50O-1E7","_links":{"self":[{"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/pages\/6331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/comments?post=6331"}],"version-history":[{"count":9,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/pages\/6331\/revisions"}],"predecessor-version":[{"id":13406,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/pages\/6331\/revisions\/13406"}],"up":[{"embeddable":true,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/pages\/12497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/media\/12059"}],"wp:attachment":[{"href":"https:\/\/www.pari-productions.com\/en\/wp-json\/wp\/v2\/media?parent=6331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}