Kursplan Übersicht

 

 Montag  Dienstag  Mittwoch  Donnerstag  Freitag  Samstag
 
12:00-18:30
Pilates & Yoga
Airbus Mitarbeiter Training
12:30-13:20
Ballett Workout
Sportspass Altona
 
16:00-17:00
Kindertanz / Ballett
On Stage Winterhude
16:15-17:15

Pilates

Lady Fit Schenefeld

18:00-19:00
Pilates Alle Levels 
Hof Warderdamm
16:30-17:30
Kinderballett
Meridian Spa Eppendorf
17:05-18:00

Pilates

Fitness First Altona

17:15-18:15

BollyDance 

Lady Fit Schenefeld

15:00 – 18:00
BollyDance Special Workshop
1 x monatlich in Hamburgund im Hof Warderdamm
18:15-19:30
BollyDance Workout
On Stage Winterhude
18:30-19:30
Ballett Workout
ATV Altona
19:05-20-00

Barre 

Fitness First Eppendorf

19:00-20:15
Yoga Flow
Hof Warderdamm
19:30-20:15
Pilates Basic 
On Stage Winterhude
19:15-20:15
Pilates Alle Levels
On Stage Altona
20:00-21:00
Pilates
Fitness First Eppendorf
19:00-22:00
Bolly Dance Company Training
On Stage Winterhude
20:15-21:00
Pilates Intermedia 
On Stage Winterhude
20:30-22:00
Bolly Dance Company Training

 

Kurse & Events

Während der Pandemie können Veranstaltungen ausfallen. Im Zweifel kontaktieren Sie uns gerne unter 0176-48688088 oder über unser Kontaktformular.

Montag
Dienstag
Mittwoch
Donnerstag
Freitag
Samstag
Sonntag
1
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallett Workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga Basic
    Stretch
2
5
  • 3:30 pmKinder Tanz
  • 4:00 pmKinder Tanz/Ballett
    Kinder Tanz
  • 4:30 pmKinder Tanz/Ballett
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
3
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates – Alle Levels
    Ballett Workout
  • 8:30 pmBollyDance
4
3
  • 6:45 pmBallett Workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
5
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
6
2
  • 12:50 pmBallett Workout
    Ballett Workout
  • 2:30 pmVinyasa Yoga
    Yoga
7
8
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallett Workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga Basic
    Stretch
9
5
  • 3:30 pmKinder Tanz
  • 4:00 pmKinder Tanz/Ballett
    Kinder Tanz
  • 4:30 pmKinder Tanz/Ballett
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
10
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates – Alle Levels
    Ballett Workout
  • 8:30 pmBollyDance
11
3
  • 6:45 pmBallett Workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
12
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
13
2
  • 12:50 pmBallett Workout
    Ballett Workout
  • 2:30 pmVinyasa Yoga
    Yoga
14
15
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallett Workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga Basic
    Stretch
16
5
  • 3:30 pmKinder Tanz
  • 4:00 pmKinder Tanz/Ballett
    Kinder Tanz
  • 4:30 pmKinder Tanz/Ballett
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
17
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates – Alle Levels
    Ballett Workout
  • 8:30 pmBollyDance
18
3
  • 6:45 pmBallett Workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
19
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
20
2
  • 12:50 pmBallett Workout
    Ballett Workout
  • 2:30 pmVinyasa Yoga
    Yoga
21
22
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallett Workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga Basic
    Stretch
23
5
  • 3:30 pmKinder Tanz
  • 4:00 pmKinder Tanz/Ballett
    Kinder Tanz
  • 4:30 pmKinder Tanz/Ballett
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
24
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates – Alle Levels
    Ballett Workout
  • 8:30 pmBollyDance
25
3
  • 6:45 pmBallett Workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
26
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
27
2
  • 12:50 pmBallett Workout
    Ballett Workout
  • 2:30 pmVinyasa Yoga
    Yoga
28
29
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallett Workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga Basic
    Stretch
30
5
  • 3:30 pmKinder Tanz
  • 4:00 pmKinder Tanz/Ballett
    Kinder Tanz
  • 4:30 pmKinder Tanz/Ballett
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
1
2
3
4
5


BollyDance Workout DVD

In gut nachvollziehbaren Einzelabschnitten lassen sich zu Hause ganze Choreografien zu Bollywood-Songs einüben. Das ganzheitliche Training bringt Sie wieder in Form und entführt Sie in indische Traumwelten.

[MEHR]

Pari Production

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