BollyDance Workshop

BollyDance Workshop – Ein Mal im Monat eine Reise in die indische Tanzwelt

BollyDance ist ein bewegungsorientiertes Workout. Getanzt wird zu moderner indischer Musik. Indische Tradition verschmilzt mit westlicher Bewegungskultur zu einem faszinierenden ganzheitlichen Gruppen-Fitness Kurs. Diese lebensbejahende Tanzweise ist eine Mischung (Masala) aus indischem Tempeltanz, Jazz / Modern Dance, orientalischem Tanz, Bhangra-Beat und HipHop – zu einer Musik, die einfach ins Blut geht.

Was Euch erwartet:

Eine Einführung in die indische Kultur, Tradition und Populärmusik

Warm-up: Bollywood-Fitness / Indian Spirit

Einübung der Basisformen

Vorstellung, Verständnis und Einsatz der Mudras (Handgesten) und Adavus (Fußtechniken)

Erarbeitung von Choreografien in Sequenzen

Da wir die Choreografien in Sequenzen erarbeiten, ist der Einstieg jederzeit möglich. Neue Teilnehmer sind herzlich willkommen.

 

NÄCHSTE TERMINE: am 19.08, 07.10, 04.11, 02.12

Time:
15:30 -18:30 Uhr

Who can take part?
For all people with and without previous dance skills

How can I participate?
Participation only after prior registration

Where does the workshop take place?
On Stage Winterhude

Total
45,00 € (inkl. MwSt)

Kursleitung/Dozenten:

Tatjana Wegner
Alisa Kühn
René Schlicht
Imane Safer

Am 06.05.2023 hatten wir eine Gast Dozentin aus Indien: Unmukta Sinha

Time:
15:30 -18:30 Uhr

Who can take part?
For all people with and without previous dance skills

How can I participate?
Participation only after prior registration

Where does the workshop take place?
On Stage Winterhude

Total
50,00 € (inkl. MwSt)

Kursleitung/Dozenten:

Unmukta Sinha

 

Courses & Events

Events may be canceled during the pandemic. If in doubt, please contact us at 0176-48688088 or via our contact form.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
28
29
30
31
1
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
2
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
3
4
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
5
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
6
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
7
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
8
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
9
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
10
11
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
12
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
13
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
14
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
15
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
16
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
17
18
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
19
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
20
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
21
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
22
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
23
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
24
25
4
  • 5:15 pmYoga Vinyasa
    Stretch
  • 7:00 pmBallet workout
    Ballett Workout
  • 7:30 pmBollyDance
  • 8:30 pmYoga basic
    Stretch
26
5
  • 3:30 pmChildren dance
  • 4:00 pmChildren's dance / ballet
    Kinder Tanz
  • 4:30 pmChildren's dance / ballet
  • 6:15 pmBollywood Dance
    BollyDance DVD
  • 8:15 pmPilates
    Pilates
27
3
  • 5:15 pmKinderballett
    Kinder Tanz
  • 7:15 pmPilates - All levels
    Ballett Workout
  • 8:30 pmBollyDance
28
3
  • 6:45 pmBallet workout
    Ballett Workout
  • 8:00 pmPilates
    Pilates
  • 9:15 pmFaszien Yoga
    Stretch
29
2
  • 12:30 pmYoga Vinyasa
    Stretch
  • 7:00 pmBollyDance Company Training
    BollyDance
30
2
  • 12:50 pmBallet workout
    Ballett Workout
  • 2:30 pmVinyasa yoga
    Yoga
1


BollyDance Workout DVD

Whole choreographies for Bollywood songs can be practiced at home in easily comprehensible individual sections. The holistic training brings you back into shape and takes you into Indian dream worlds.

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